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Respire Space

This is a Breathing Room – a respire space. A place to sort oneself out with a commitment to self-care through and beyond PARENTAL ALIENATION & ESTRANGEMENT. Figurative Meaning of respire: RELIEF: To "breathe freely again" after a period of anxiety, trouble, or difficulty.

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January 06, 2026

Parental Alienation / Estrangement: Finding Steadiness

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Why...

Some people survive and talk about it. Some people survive and go silent. Some people survive and create. Everyone deals with unimaginable pain in their own way, and everyone is entitled to that, without judgement. So the next time you look at someone's life covetously, remember... you may not want to endure what they are enduring right now, at this moment, whilst they sit so quietly before you, looking like a calm ocean on a sunny day. -Nikita Gill .......................... Perfect words for estranged parents. So many of us are silent but there are a few of us that talk about it and create. -Estranged Parent

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#abuse #financialabuse1
abuse10
adulting7
affluency1
ambiguous grief10
anger9
apologies13
beyondsurvivalmode27
bitterness1
boundaries3

contact8
CPTSD10
education3
EMDR1
emotional reasoning10
encouragement15
estranged milestone4
estrangement62
forgiveness6
grandparents2
gratitude23
grayrock2
grayrocking2
grief25
healing24
health4
holidays7
hope11
influencers3
Just Breathe26
letting go4
love19
Meditation4
memes7
momentofclarity4
mothering18
narcissist4
nocontact16
nostalgia9
oprah1
Parental Alienation6
parenting9
PTSD5
reconciliation10
resilience18
self care43
self-care28
shift in parenting2
silence16
social media1
surviving8
therapy8
Time15
traumabond4
traumabonding3

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