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Respire Space

A Breathing Room – respire space is a place to sort oneself out with a commitment to self-care through and beyond Parental Estrangement from Adult Children.

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Showing posts with the label self-care

October 02, 2024

Viewpoints are not the whole story

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September 29, 2024

Gratitude Moment: I'm So Happy for Peace

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August 02, 2024

Parenting Adult Children: Don't Pursue Your Estranged Kids... Here's Why

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On Navigating Grief & Silence in Estrangement

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A Message to My Adult Children

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There Are Two Sides to Every Story

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Lemons to Lemonade: Life Beyond Estrangement

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Framing Motherhood & Estrangement as a Chapter

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Bittersweet Birthdays

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October 01, 2023

Tips for Happiness for the Estranged

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January 16, 2023

On Understanding Trauma Bonds...

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November 25, 2022

Thanksgiving 2022

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November 21, 2022

Parental View on Estrangement

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November 09, 2022

Living Life on Your Own Terms

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September 20, 2022

Noticing the Collateral Beauty

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September 14, 2022

Passing it on...

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August 28, 2022

Living Beyond Survival Mode

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This is my resilence... steps to healing

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Words of Encouragement... Take a Breath

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Self Care while Navigating Grief

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Copyright 2020

Why...

Some people survive and talk about it. Some people survive and go silent. Some people survive and create. Everyone deals with unimaginable pain in their own way, and everyone is entitled to that, without judgement. So the next time you look at someone's life covetously, remember... you may not want to endure what they are enduring right now, at this moment, whilst they sit so quietly before you, looking like a calm ocean on a sunny day. -Nikita Gill .......................... Perfect words for estranged parents. So many of us are silent but there are a few of us that talk about it and create. -Estranged Parent

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