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Respire Space

A Breathing Room – respire space is a place to sort oneself out with a commitment to self-care through and beyond Parental Estrangement from Adult Children.

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May 17, 2025

Narcissist or Psychopath?

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Netflix's ADOLESCENCE

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Between Boundaries and Silence: Navigating the Complexities of Parental Estrangement

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Why...

Some people survive and talk about it. Some people survive and go silent. Some people survive and create. Everyone deals with unimaginable pain in their own way, and everyone is entitled to that, without judgement. So the next time you look at someone's life covetously, remember... you may not want to endure what they are enduring right now, at this moment, whilst they sit so quietly before you, looking like a calm ocean on a sunny day. -Nikita Gill .......................... Perfect words for estranged parents. So many of us are silent but there are a few of us that talk about it and create. -Estranged Parent

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#abuse #financialabuse1
abuse10
adulting6
affluency1
ambiguous grief5
anger9
apologies13
beyondsurvivalmode20
bitterness1
boundaries3

contact8
CPTSD8
education3
EMDR1
emotional reasoning10
encouragement15
estranged milestone4
estrangement55
forgiveness5
grandparents2
gratitude21
grayrock2
grayrocking2
grief22
healing18
health3
holidays5
hope9
influencers3
Just Breathe21
love16
Meditation4
memes7
momentofclarity4
mothering17
narcissist4
nocontact14
nostalgia8
Parental Alienation3
parenting9
PTSD4
reconciliation8
resilience13
self care37
self-care22
shift in parenting2
silence13
social media1
surviving7
therapy8
Time14
traumabond4
traumabonding3

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