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Showing posts with the label CPTSD

When Love Isn't Enough: Facing the Reality of Mental Illness in the Family

Parental Alienation / Estrangement: Finding Steadiness

Finding Hope and Healing After Parental Estrangement: Navigating Ambiguous Grief

Tips for Contact - Parental Gray Rocking

Bittersweet Birthdays

On Owning Apologies & Choices

On Understanding Trauma Bonds...

Narcissists...

This is my resilence... steps to healing

The Joy and Sadness of Milestones

The Health Risks of Silence